Our personalized fitness and wellness programs help you stay mobile, prevent injuries, and enjoy a long, healthy life with vitality and independence.
Our personalized fitness and wellness programs help you stay mobile, prevent injuries, and enjoy a long, healthy life with vitality and independence.
We practice a model of medicine that utilizes the standards of care in conventional medicine with cutting-edge technology and diagnostic tools needed to make informed decisions on highly individualized care utilizing a root-cause, systems biology approach to precision functional medicine. Our focus is on empowering people to cultivate Health Optimization and Longevity through our unique N-of-1 personalized, data-driven approach to achieving scientific wellness.
Recover faster, train harder, and push your limits with optimized healing and recovery.
Strengthen Immunity
Fortify your body’s natural defenses and stay resilient in the face of everyday challenges.
Harness the power of science to extend your healthspan, reduce the risk of chronic disease, and feel youthful longer.
Enhance Focus & Mental Clarity
Unlock sharper focus, reduced stress, and a calmer mind to perform at your best—physically and mentally.
Support Sexual Health
Improve your libido, fertility, and hormonal balance, so you can feel your best in every aspect of life.
Restore and maintain glowing skin with expert-driven, personalized treatments tailored to your goals.
we begin by analyzes your metabolism, VO2max, and biological age to prescribe nutrition and lifestyle personalized to their biology and a treatment plan based on your Needs
Deep Dive A deep dive into your metabolic, lung, and heart fitness , mobility, & etc with an expert.
A personalized holistic program that includes Nutrition, workout plan, and everything required for success
Enhance Your Nutrition with guidance from our registered dietitions and our AI-powered app
Metabolic profiles analyzed to refine our methodology
Peer-reviewed studies backing our approach
Personalized programs delivered
Whether you're looking to accelerate recovery, boost your immunity, sharpen your mental focus, or revitalize your skin, our expert team is here to guide you every step of the way. We don’t just help you look and feel better today; we help you build a foundation for a healthier, stronger tomorrow.
Personalized strategies designed around your unique goals.
Proven methods for optimal performance, recovery, and longevity.
A team of licensed professionals dedicated to your health and well-being
Addressing physical, mental, and emotional health for a truly balanced life.
BioCharger is a cutting-edge biofeedback technology that uses light, sound, and electromagnetic frequencies to stimulate and energize the body’s natural healing abilities
NanoVi® is cutting edge technology that easily and effectively helps repair damage to your cells, anti-aging and recovery.
Our Ozone Steam Sauna is remarkable because it has the ability to expose the entire body to the healing effects of ozone.
Breathe New Life into Your Recovery with Hyperbaric Oxygen Therapy (HBOT)
Potential adjunct to enhancing our body’s ability to heal itself, as well as maintain an optimal health state.
Infuse your cells with healthful energies
Promote stress management for and healing of fatigue, stress, and pain resulting from exposure to toxins in the air, water, and food supply that wear down the mind and body over time.
Supercharge recovery and refresh your body through the science of contrast therapy.
Cutting-edge, non-invasive treatment that uses low-frequency electromagnetic waves to stimulate the body’s natural healing processes.
Vasper is a revolutionary health and fitness technology that combines compression, cooling and interval training to help the body restore, harmonize and reach peak vitality.
Breathing higher levels of oxygen during exercise. You can use an exercise bike, treadmill, elliptical, or whatever you're comfortable with.
Flowpresso is an FDA Class II cleared device and introduces a breakthrough in patient care, combining the therapeutic powers of compression and heat therapy in a non-invasive suit.
We’ve helped 40,000+ people, including world champions, achieve their health and performance goals. Now it’s your turn!
Overtraining had disturbed and slowed my metabolism. PNOĒ found the issue and helped me fix it.
PNOĒ discovered that my lungs were limiting my performance and gave me the breathing training I needed to improve.
PNOĒ helped me take my training to the next level by giving me movement-specific training recommendations.
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Office: 7030 Hi Tech Dr suite 102, Hanover MD 21076
Call 410-858-4086
Email:
Site: https://longevitygyms.us/