Vasper
What is Vasper?
Vasper is a revolutionary health and fitness technology that combines compression, cooling and interval training to help the body restore, rebuild, and achieve peak vitality. A 21-minute Vasper session stimulates hormone production that mimics the results of a much longer high-intensity workout. A Vasper session leaves you energized and rejuvenated, primed to heal, recover, and perform.
BENEFIT OF BIOCHARGER INCLUDES:
Optimize hormone balance
Build lean Muscle
Improves Sleep
Improves metabolic function
What to Expect During Your Vasper Session
Service Duration
A typical Vasper session lasts between 20 to 25 minutes, allowing your body to gain the maximum benefits.
How Often to Use Vasper
For best results, it is recommended to use Vasper 3 to 5 times per week. Consistency is key, but usage may vary based on individual wellness goals.
The Vasper Experience
1. Before Your Appointment:
Athletic Wear: Arrive wearing comfortable workout attire. Each session lasts 21 minutes, and your Longevity partner will discuss your goals before selecting the right program for each session. With 4 different levels of intensity (Introductory, Rehab & Recovery, Personal Fitness, and Athletic Performance), your session will always be customized to support your goals. Upon completing your session, you will then spend a few minutes on one of our cooling beds to allow your body to process the effects of your workout.
2. during Your Session:
Cold Compression Sleeves: Worn around your body, cold liquid will compress around you for a one of a kind workout experience.
Hight Impact Workout: Each Vasper workout is 21 minutes and goes through a variety of intensity levels based on your personalized goals.
3. Contraindications:
Deep Vein Thrombosis (DVT): Or active blood clotting disorders or with open wounds.
Pregnancy and Specific Medical Conditions: Vasper is not recommended for use by individuals who are pregnant. It's advisable to consult with a healthcare professional before participating in a session.
How Does Vasper works?
Vasper uses cooling not only to keep you comfortable during your workout, but also to increase your exercise efficiency and increase performance. During exercise, blood is shunted from working muscles to the surface of the skin to help cool the body down, reducing muscles’ capacity as oxygen is carried away from muscles with the blood. Vasper avoids this problem by using cooling, which allows oxygen-carrying blood to remain in the muscles, resulting in enhanced muscular function.
Our Commitment to Safety
At Longevity Gyms, we ensure that every Vasper session is conducted in a controlled environment. Our trained staff will guide you through the process, making sure your session is optimized for your needs. To enhance your relaxation, feel free to sit back, close your eyes, or listen to calming music while experiencing the Vasper's revitalizing energy.
frequently asked questions
1. Why am I barefoot?
You are barefoot during your Vasper session because we are cooling your feet! The bottom of your feet are one of the most effective areas of the body for heat exchange, so by cooling the soles of your feet, the heat generated by your body is released, which helps you stay comfortably cool and minimize sweating.
2. What should I wear?
Normal exercise attire is fine! We recommend a shirt with sleeves and shorts, as well as avoiding exercise tights that are too compressive or slick. The workout is performed barefoot so there is no need to have athletic footwear.
Office: 7030 Hi Tech Dr suite 102, Hanover MD 21076
Call 410-858-4086
Email:
Site: https://longevitygyms.us/