The Recovery Protocol.
A structured six week program that supports your body through the healing window after surgery or a procedure, using modalities studied for circulation, swelling, tissue repair, and comfort.
It runs alongside your surgeon and your physical therapist, never instead of them. Written clearance from your treating surgeon is required before the first session, and our physician team screens every participant.
Your surgeon leads. We support.
Recovery after a procedure is a medical process with a plan already attached to it. This programme is built to sit underneath that plan and make the healing window easier, not to redirect it.
Surgeon Clearance
We do not begin until your treating surgeon has cleared you in writing, and we screen every participant before the first session.
- Written clearance from your treating surgeon
- Physician screening for contraindications
- Your procedure and timeline reviewed
- Protocol adjusted to what you are cleared for
- Details shared with your surgical team on request
What This Is Not
Being clear about the boundary matters more here than anywhere else on this site.
- Not a replacement for physical therapy
- Not wound care or medical treatment
- Not a substitute for your surgeon's follow up
- Not emergency or urgent care
- Not a promise of any healing timeline
Seven modalities, sequenced by phase.
Early weeks weight toward circulation, swelling, and comfort. Later weeks shift toward tissue quality and returning to movement. Every session is individualized and subject to clearance.
Our physician team reviews your procedure, timeline, and surgeon clearance, screens for contraindications, and sets which modalities you are cleared for.
Nutritional and IV support reviewed against your procedure and history, prescribed only where clinically appropriate and not part of every protocol.
A checkpoint to confirm you are tolerating the protocol, adjust intensity, and coordinate with your surgeon or therapist where useful.
Oxygen delivered under pressure raises the amount dissolved in your plasma. The literature associates this with tissue oxygenation and the body's own repair processes, which is why it anchors this protocol.
Sequential pneumatic compression that mimics the body's natural lymphatic pumping, studied for circulation and the movement of post exertion and post procedure swelling.
Pulsed electromagnetic fields, studied for their influence on cellular membrane potential and circulation. Applied without contact and without interfering with surgical hardware.
Red and near infrared wavelengths delivered across the body, studied for their interaction with mitochondrial function and the cellular processes involved in tissue repair.
Inhaled hydrogen, studied as a selective antioxidant and for its role in oxidative balance. Entirely passive, and easily paired with another session.
A humidified airflow device studied for its effect on protein folding and the cellular repair processes that follow oxidative stress. You simply sit and breathe normally.
Low magnitude mechanical stimulation delivered through a platform you stand on, studied in the context of musculoskeletal health. Introduced only once you are cleared to bear weight.
Six weeks, phased.
Density is highest early, when swelling and discomfort are usually greatest, then tapers as you move back toward normal activity.
Week 1Cleared Start4 visits
Begin only once written surgeon clearance is on file. Timing varies by procedure and is set by your surgeon, not by us.
Week 2Swelling & Comfort4 visits
Photobiomodulation is introduced and compression continues, with the emphasis on circulation and comfort.
Week 3Midpoint Review4 visits
A physician checkpoint, and the first movement based modality once weight bearing is cleared.
Week 4Tissue Phase4 visits
Emphasis shifts from swelling toward tissue quality and tolerance of movement.
Week 5Restoration4 visits
Complete the PEMF series and continue building tolerance alongside your physical therapy.
Week 6Reassessment & Forward Plan4 visits
Complete the protocol, review where you are, and decide what continues.
Adjusted to the procedure.
Emphasis and timing change depending on what you had done. In every case the schedule follows your surgeon's clearance rather than a fixed template.
Orthopaedic Procedures
Joint replacement, ligament reconstruction, rotator cuff repair, and fracture fixation. Weight bearing modalities are introduced only once your surgeon clears them.
Cosmetic & Plastic Procedures
Where swelling and comfort dominate the early window, compression and photobiomodulation usually carry more of the protocol.
Abdominal Procedures
Emphasis on circulation, comfort, and a gradual return to movement, with modality selection kept conservative early on.
Dental & Oral Procedures
Shorter protocols are common, with oxygen and light based modalities weighted more heavily than movement based ones.
What participants may notice.
No healing rate, recovery time, scar outcome, or return to activity is guaranteed. Recovery depends on your procedure, your health status, your surgeon's plan, and your own physiology.
- A structured routine in place
- Sessions tolerated and confirmed
- Comfort measures underway
- Coordination with your surgical team
- Swelling addressed consistently
- Easier movement within cleared limits
- A rhythm alongside physical therapy
- Midpoint physician review
- Better tolerance of activity
- Movement based sessions introduced
- Steadier day to day comfort
- Confidence returning
- Protocol completed
- Physician review of where you are
- A forward plan agreed
- Continuing support if appropriate
The programme versus the pieces.
Sold as one coordinated programme rather than as separate bookings. Because the protocol is adjusted to your procedure and clearance, final pricing is confirmed after your consultation.
Booked Separately
What the components would cost arranged individually.
- 20 × Hyperbaric Oxygen
- 10 × PEMF
- 10 × Photobiomodulation
- 6 × FloPresso
- 6 × Molecular Hydrogen
- 6 × NanoVi
- 6 × Juvent
- Screening and progress reviews
Six week coordinated programme · payment plans available
- Physician screening and clearance review
- All scheduled protocol sessions
- Midpoint and final physician review
- Protocol details shared with your surgical team on request
- Priority scheduling around physical therapy
- Forward plan at completion
If you are not an appropriate candidate, or your surgeon does not clear you, we will tell you and no programme fee applies.
Before you begin.
When can I start after surgery?
That is your surgeon's decision, not ours. Timing varies considerably by procedure. We require written clearance before the first session and will not begin without it, however keen you or we are to start.
Does this replace physical therapy?
No, and it is not designed to. It runs alongside physical therapy and your surgeon's follow up. Many people schedule sessions around their therapy appointments, and we will work with that.
Will you speak to my surgeon?
Yes, on request. We can provide your surgical team with the protocol details so they can see exactly what is planned, and we adjust it if they want anything changed or removed.
Is this safe with surgical hardware?
Modality selection depends on your specific situation and is confirmed during physician screening. Anything not appropriate for you is removed from your protocol. This is exactly what the screening step exists to determine.
How fast will I recover?
We will not give you a number, and we would be cautious of anyone who does. Recovery depends on your procedure, your health, your surgeon's plan, and your own physiology. This programme supports the process rather than promising a timeline.
What if my surgery was several weeks ago?
Still worth a conversation. Tissue remodelling continues well beyond the first weeks, and the protocol can be adjusted to where you actually are rather than assuming a start point.
What if I am not a good candidate?
We will tell you plainly and you will not be charged a programme fee. Some procedures, health conditions, and stages of recovery are not appropriate for these modalities, and saying so is part of doing this properly.
What happens after Week 6?
You receive a physician review and a forward plan. That may be continuing support, a membership, or simply discharge from the protocol if you no longer need us.
Reserve Your Consultation.
A conversation with our team about your procedure, your surgeon's plan, and whether this protocol is appropriate for you. In it we will:
- Understand your procedure and where you are in recovery
- Explain what clearance we need from your surgeon
- Screen for anything that would rule a modality out
- Schedule sessions around your physical therapy
- Tell you honestly if this is not right for you